![cognitive skills](https://smartlifeskills.ai/wp-content/uploads/2024/02/cognitive-skills.png)
Objective:
The objective of this lesson is to provide learners with strategic approaches to enhance cognitive skills through planning and forethought. By the end of this lesson, participants should be able to apply strategic thinking techniques to improve memory, problem-solving, decision-making, and critical thinking skills, which are fundamental in personal and professional settings.
Comprehensive Content Overview:
Cognitive skills are the core skills your brain uses to think, read, learn, remember, reason, and pay attention. Working together, they take incoming information and move it into the bank of knowledge you use every day at work, at school, and in life.
- Memory: The ability to store and recall information..
- Attention: The ability to focus on a task while avoiding distractions..
- Problem-solving: The process of finding solutions to difficult or complex issues..
- Decision-making: The process of making choices by identifying a decision, gathering information, and assessing alternative resolutions..
- Critical thinking: The objective analysis and evaluation of an issue in order to form a judgment..
In-depth Explanations with Actionable Insights:
Memory Enhancement: To improve memory, use mnemonic devices, which are techniques a person can use to help them improve their ability to remember something. For example, you might associate a term you need to remember with a common item that you are very familiar with.
Actionable Insight: Imagine you are a waiter who ...