Lesson 2: Advanced Techniques in Coaching For Performance Skills

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coaching skills
Coaching & Mindset Skills


The objective of this lesson is to equip learners with advanced techniques in coaching for performance skills, enabling them to apply sophisticated and nuanced methods that drive higher levels of performance. By the end of this lesson, participants will have a deeper understanding of how to implement these advanced techniques in real-world scenarios, thereby enhancing their effectiveness as coaches within professional environments.

Comprehensive Content Overview:

Smart Life Skills

Coaching for performance involves a range of skills that facilitate the development and enhancement of individual or team performances in the workplace. Advanced coaching techniques include psychological approaches, such as motivational interviewing and cognitive-behavioral coaching, as well as strategic methodologies like the use of performance metrics and feedback systems. These techniques must be applied in a nuanced and adaptable manner, tailored to the unique needs and goals of each coachee.

In-depth Explanations with Actionable Insights:

  • Motivational Interviewing: This technique involves collaborative conversation to strengthen an individual’s own motivation for change. For example, a coach might ask a coachee, “What makes you feel excited about achieving this goal?” rather than simply setting goals for them..
  • Cognitive-Behavioral Coaching: This approach applies principles from cognitive-behavioral therapy to coaching, aiming to identify and change negative thought patterns that hinder performance. A practical step might be to help a coachee recognize a limiting belief and ...
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